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Last week, Tom Brady announced the release of the TB12 Nutrition Manual, a $200 natural-wood-bound book featuring "core TB12 nutritional. to have the information I've had about how to recover from injuries, how to take care of your body so you don't get injured, the right types of foods to eat, what real.... See more What others are saying "Vivid, harrowing, and ultimately hopeful, this illuminating tale of hope and courage--based on a true story of a prisoner forced to tattoo other prisoners--is a testament to the endurance of love and humanity."
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The TB12 Nutrition Manual features 89 recipes and is described on the four-time Super Bowl champion’s website as being printed on 100-pound text paper with covers made from natural wood that include laser etching. It’s very palpable. It’s something I can feel and touch,” he says. “It’s my experi-ence, has been my experience since I was a boy.” Nearly a decade in the making... Now he is trying to get people to buy his $200 cookbook, the TB12™ Nutrition Manual, which includes “ 89 seasonally-inspired recipes that you can use to support your TB12-aligned nutrition plan.”
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- This book, along with the TB12 meals and the Nutrition Manual, offer conceptsand an alternative approach that may work for you. It has for me! My weight has become healthy again, my blood work improved and I feel as though my energy has skyrocketed!
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- The TB12™ Nutrition Manual is a limited-edition “living document” containing information about the core TB12 nutritional philosophies and featuring a library of 89 seasonally-inspired recipes that you can use to support your TB12-aligned nutrition plan.
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